Purification means letting go habits, relationships, or things that no longer serve you. It’s a mindset of intentionional personal growth. Realizing that you are in control of your future, your destiny, and that you have to take ownership. You need to do things more naturally, holistically, and activities that speak to your heart. Pure foods. Less screens. More of your soul. More of your passion. Your love is your light. This requires shining it in, so that you can shine it back out. Purification means removing “the filters'' that dim our light. Letting go of who you used to be. All that matters is your vision of your future, and how you pursue it today. Your intentions meet your actions through habits. Purification means you have to sweat the toxins out. Working on yourself resurfaces past trauma. The 30 day adventure is meant to be positive. It’s designed to give you the tools to find harmony between your mind, body, and spirit. Taking time for yourself means creating space for yourself. You may need to drop the emotional baggage before you lose physical weight. You must set down the “weight” of your past before you can truly ascend.

The Road Not Taken